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Macro meals are all about balance. While you won’t be counting calories, you will be tracking macronutrients. These include carbohydrates, proteins and fats—your body’s major source of energy. These eating plans are so flexible, you don’t need to cut out food groups (looking at you, keto), and you can still indulge in moderation. With over 15 years experience working with various clients of all ages and different nutritional needs, contact Chef Jenn to set up a consultation and get started today.
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